Vitamin C, total ascorbic acid in Lima beans, immature seeds, frozen, baby, unprepared Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Lima beans, immature seeds, frozen, baby, unprepared there is 8.3 mg of Vitamin C, total ascorbic acid.
Lima beans, immature seeds, frozen, baby, unprepared
Lima beans, immature seeds, frozen, baby, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Lima beans, immature seeds, frozen, baby, unprepared are listed below.
Water
|
65.46 g
|
65.46
|
g
|
Energy (calorie)
|
132 kcal
|
132
|
kcal
|
Energy (joule)
|
554 kJ
|
554
|
kJ
|
Protein
|
7.59 g
|
7.59
|
g
|
Total lipid (fat)
|
0.44 g
|
0.44
|
g
|
Ash
|
1.37 g
|
1.37
|
g
|
Carbohydrate, by difference
|
25.14 g
|
25.14
|
g
|
Fiber, total dietary
|
6 g
|
6
|
g
|
Calcium, Ca
|
35 mg
|
35
|
mg
|
Iron, Fe
|
2.21 mg
|
2.21
|
mg
|
Magnesium, Mg
|
50 mg
|
50
|
mg
|
Phosphorus, P
|
104 mg
|
104
|
mg
|
Potassium, K
|
452 mg
|
452
|
mg
|
Sodium, Na
|
52 mg
|
52
|
mg
|
Zinc, Zn
|
0.63 mg
|
0.63
|
mg
|
Copper, Cu
|
0.128 mg
|
0.128
|
mg
|
Manganese, Mn
|
0.702 mg
|
0.702
|
mg
|
Selenium, Se
|
2.1 µg
|
2.1
|
µg
|
Vitamin C, total ascorbic acid
|
8.3 mg
|
8.3
|
mg
|
Thiamin
|
0.114 mg
|
0.114
|
mg
|
Riboflavin
|
0.075 mg
|
0.075
|
mg
|
Niacin
|
1.023 mg
|
1.023
|
mg
|
Pantothenic acid
|
0.187 mg
|
0.187
|
mg
|
Vitamin B-6
|
0.16 mg
|
0.16
|
mg
|
Folate, total
|
28 µg
|
28
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
28 µg
|
28
|
µg
|
Folate, DFE
|
28 µg
|
28
|
µg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
9 µg
|
9
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
189 IU
|
189
|
IU
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Fatty acids, total saturated
|
0.102 g
|
0.102
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.001 g
|
0.001
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.089 g
|
0.089
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.011 g
|
0.011
|
g
|
Fatty acids, total monounsaturated
|
0.026 g
|
0.026
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
18:1 undifferentiated
|
0.026 g
|
0.026
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.216 g
|
0.216
|
g
|
18:2 undifferentiated
|
0.146 g
|
0.146
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.07 g
|
0.07
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.1 g
|
0.1
|
g
|
Threonine
|
0.322 g
|
0.322
|
g
|
Isoleucine
|
0.488 g
|
0.488
|
g
|
Leucine
|
0.597 g
|
0.597
|
g
|
Lysine
|
0.502 g
|
0.502
|
g
|
Methionine
|
0.075 g
|
0.075
|
g
|
Cystine
|
0.092 g
|
0.092
|
g
|
Phenylalanine
|
0.374 g
|
0.374
|
g
|
Tyrosine
|
0.244 g
|
0.244
|
g
|
Valine
|
0.474 g
|
0.474
|
g
|
Arginine
|
0.508 g
|
0.508
|
g
|
Histidine
|
0.258 g
|
0.258
|
g
|
Alanine
|
0.288 g
|
0.288
|
g
|
Aspartic acid
|
0.815 g
|
0.815
|
g
|
Glutamic acid
|
0.978 g
|
0.978
|
g
|
Glycine
|
0.304 g
|
0.304
|
g
|
Proline
|
0.113 g
|
0.113
|
g
|
Serine
|
0.474 g
|
0.474
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Nutrients in Lima beans, immature seeds, frozen, baby, unprepared